Relationships. Family. Work. World events. Life. They can all feel too much to cope with alone and that’s where therapy and talking can help.

Who am I?

I’m Amanda Dormon and I am an experienced Psychodynamic Couple and Individual Counsellor and Psychotherapist.

I trained at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I am also a senior clinician with Harley Street-based Central London Relationship Therapy.

I am a member of the BACP (British Association of Counselling and Psychotherapy) and I abide by the BACP code of ethics.

What do I offer?

Weekly sessions for couples and individuals

Face-to-face sessions in East Sussex and online

Sessions from £100

Which therapy is right for you?

Couple

Couples often come to see me at a crucial turning point in their relationship, following the birth of a child, after an affair, or when communication feels like it has broken down.

Whatever you’re struggling with, having a non-judgmental other, who is able to think when thinking can often feel impossible, can bring relief and a feeling of being understood, perhaps for the very first time.

Make an appointment

Individual

I see individuals affected by everything from relationship difficulties, communication breakdown and anxiety to grief, loss, depression or a sense that life may not have turned out the way they would have hoped.

Talking to an impartial person who can understand and at times challenge your beliefs and ways of thinking is invaluable.

Make an appointment

How does it work?

Consistency is key

Unlike some online therapy platforms that treat therapy as disposable and like a dating app, effective and meaningful therapy requires a commitment from both the client and the therapist.

We will work together

It’s important to meet regularly with the same therapist as the work is often as much about the relationship and dynamic between you as the therapy itself.

I won’t tell you what to do

You may have considered AI therapy and while AI can offer helpful advice, its focus is on positive reinforcement or telling you what you want to hear, which is usually not what we need to make lasting and effective change.

What happens next?

Simply give me a call, email or book an introductory session online

The introductory session is a full 50-minute session, giving you the chance to talk about what’s going on and how you feel. It’s also a good opportunity to see if I’m the right therapist for you.

If you do decide to book ongoing sessions, we will meet weekly at a time that suits you

We’ll explore together what’s going on for you, patterns and habits you might have fallen into and how to make positive and lasting change.

The number of sessions you’ll need varies for each couple and individual

We will always review progress as we go to ensure that the therapy is moving in the right direction for you.

Whether you want in-person or online sessions, I’m here to help.

Ready to book a session?

Make an appointment

Have questions or want more info?

Get in touch or call 07767 702445

Talking Can Help
Relationship counselling and psychotherapy for couples and individuals

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