Simply give me a call, email or book an introductory session online

The introductory session is a full 50-minute session, giving you the chance to talk about what’s going on and how you feel. It’s also a good opportunity to see if I’m the right therapist for you.

If you do decide to book ongoing sessions, we will meet weekly at a time that suits you

We’ll explore together what’s going on for you, patterns and habits you might have fallen into and how to make positive and lasting change.

The number of sessions you’ll need varies for each couple and individual

We will always review progress as we go to ensure that the therapy is moving in the right direction for you.